Fasting to Live Longer

Q. I am so blessed and have so much to live for: an amazing wife, two successful adult children, five grandchildren,  and a home on the beach in Florida that we visit frequently. I am aware that people are living longer these … [Read more...]

Caution: The Hidden Dangers of Heartburn Medicine

Jim Palmer, former player for the Baltimore Orioles and TV commentator, has something in common with millions of other individuals, including myself. He has GERD (Gastroesophageal Reflux Disease), which occurs when stomach acid … [Read more...]

Critter Corner- Grandma Loves Halloween Candy: Tips for Eating Healthier

Dear Commander Bun Bun, My grandmother has gone through two bags of Halloween candy and there haven't been any trick-or-treaters yet. At this rate, she will have to hang up a no more candy sign before school even lets out. This … [Read more...]

NASA SmartWatch, Implanted Health Devices, and Other New Technology for Seniors

Is Grandpa going gadget-crazy? Not quite yet, but we are getting there. According to a recent Pew Research survey, the number of older adults using the internet and related tech devices is increasing, with 59% of seniors reporting … [Read more...]