Fasting to Live Longer

Q. I am so blessed and have so much to live for: an amazing wife, two successful adult children, five grandchildren,  and a home on the beach in Florida that we visit frequently. I am aware that people are living longer these … [Read more...]

The Secret to Well-Being for Seniors?

Ellie has become increasingly lonely since her husband passed away, and it was beginning to take a toll on her well-being. She began questioning the meaning of life and became depressed. She also found herself to be increasingly … [Read more...]

Critter Corner- Grandma Loves Halloween Candy: Tips for Eating Healthier

Dear Commander Bun Bun, My grandmother has gone through two bags of Halloween candy and there haven't been any trick-or-treaters yet. At this rate, she will have to hang up a no more candy sign before school even lets out. This … [Read more...]

NASA SmartWatch, Implanted Health Devices, and Other New Technology for Seniors

Is Grandpa going gadget-crazy? Not quite yet, but we are getting there. According to a recent Pew Research survey, the number of older adults using the internet and related tech devices is increasing, with 59% of seniors reporting … [Read more...]