Many of us are over 40 and are therefore considered “middle-aged.” It is widely believed that aging is inevitably a process of cognitive and physical decline, but that’s not entirely true. In fact, not everything about getting … [Read more...]
20 Tips for Dealing with Stubborn, Aging Parents
Q. Both of my parents suffer from chronic health problems. Their home has a lot of steps and is 800 miles away from us. For years, I have begged them to move near me to a housing community with caring support. Instead, they stayed … [Read more...]
Can an Ingredient in Energy Drinks Increase Your Longevity?
Maureen, 64, is part of a “walking book club.” They meet every morning at 7 a.m. and exercise their bodies and brains as they discuss the book of the week, while logging steps in the neighborhood. Maureen has never been much of a … [Read more...]
The ‘Benjamin Button’ Effect: If Scientists Can Reverse Aging in Mice, Can They Do the Same for Humans?
Fourteen years ago, the movie “The Curious Case of Benjamin Button” was released. In the movie, Benjamin Button (Brad Pitt) begins life as an elderly man in a New Orleans nursing home and ages in reverse. Twelve years later, he … [Read more...]
What Happens to the Brain After Age 40?
Eighteen years ago in 2004, Bruce Yankner, a professor of neurology at Harvard Medical School, investigated how human brains change between ages 26 and 106. His research found that some people between 40 and 70 had gene patterns … [Read more...]
Is Your Loved One a Hoarder or a Collector? How to Declutter and Downsize
Cal, 70, lives alone in his condominium in Fairfax County. He is a widower who is estranged from his adult children. He has lots of “collections” of items that he says he will never part with because they have sentimental value to … [Read more...]
What is the Difference Between a Nursing Home and Assisted Living?
Sheila lives with her son, his wife, and her grandchildren in their home, and has been there for 3 years since her Parkinson’s started getting worse. They enjoy having her with them, but as her needs are becoming greater, they … [Read more...]
Opus: A New Kind of Senior Living for Middle-Income Seniors
Linda Helfet, 78, and her husband Bill Hilliker, 86, planned to grow old in their condominium, located just outside of Boston. Plans changed when their sons moved away to different parts of the country. They had to rethink their … [Read more...]
Things Not to Do When You Get Older
Upon turning 50, Steven Petrow, an award-winning journalist and author best known for his articles in the Washington Post and New York Times, started a new project. Inspired by his 70-something-year-old parents, he began … [Read more...]
What Can You Learn from 3,000 Years of Collective Life Experience?
Emmy Cleaves, 86, is a yoga teacher who discovered Bikram Yoga after suffering a brain hemorrhage at age 35. Emmy continues to teach at a studio, inspiring students of all ages to heal their bodies and improve their lives with … [Read more...]
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