Dear Oakley, I am 80 years old, but still very active. Before the pandemic, I used to enjoy taking exercise classes, attending seminars on topics of interest, touring historical sites, and interactingwith other seniors. I know things are starting to open up again, but I don’t feel comfortable leaving my home yet. My granddaughter showed […]
Those Late-Night Golden Girls Reruns Could Be Bad for Your Health
Joan is tired all the time. It could be because she’s a night owl who reads books and doesn’t like putting them down, or because she watches reruns of the Golden Girls and Frasier late at night. Joan’s daughter began noticing texts and Facebook posts from Joan at 2am. When confronted, Joan didn’t see where […]
Helpful Advice for Seniors Living Alone
Dear Angel, My father lives in our family home in Southwest Virginia, all by himself. My mother is deceased and I am an only child. He doesn’t have any family around and not too many friends. I visit him whenever I can, but it’s not often enough due to my work schedule. At this time, […]
Scams to Watch Out For
Dear Angel, As my father is getting older and his dementia is getting worse, I am concerned that he is more susceptible to getting taken advantage of by scammers and con artists. Can you tell me about some of the more recent scams, so I can keep my eyes open for them on his behalf? […]
Multigenerational Playgrounds
Dear Commander Bun Bun, Last time my daughter, Katie, visited her grandmother, she mentioned that they went to a “playground for grandma.” I can’t imagine my 70- year old mother on the swings or climbing on the monkey bars. Katie reiterated that “it was a playground for grandmas and grandpas, and kids.” I never heard of such […]
New Apps for Seniors with Memory Loss
Q. I bought my mother, Charlotte, a tablet for Christmas last month. I thought it was an ideal gift for her, since she is beginning to experience memory loss, and was told that she could benefit from apps that help her exercise her mind and take her medication. I visited her the other day, and […]
Grandma Loves Halloween Candy: Tips for Eating Healthier
Dear Commander Bun Bun, My grandmother has gone through two bags of Halloween candy and there haven’t been any trick-or-treaters yet. At this rate, she will have to hang up a no more candy sign before school even lets out. This is not just the case on Halloween. She beelines for the candy aisle at […]