Want to Improve Your Memory and Keep Your Brain from Aging Too Quickly? Get a Good Night’s Sleep!

Q. I’ve had trouble sleeping for quite some time. I still function pretty well, as far as making it to work, being productive, and spending quality time with my family and friends. One thing seems a little off. I often feel like … [Read more...]

Georgetown University Study Shows that Mental Abilities Can Actually Improve with Age

It’s commonly believed that mental abilities decline across the board as we grow old. New research from Georgetown University Medical Center shows that this isn’t always the case. A new study, published August 19, 2021 in … [Read more...]

Critter Corner: Keeping Your Brain Healthy

Dear Magic, I have read that early-onset dementia has become a lot more prevalent. I am concerned because I am 52 and very forgetful. I know there is no known way to prevent dementia from happening, if it’s going to happen. But … [Read more...]

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