Marianne, 78, has always led an active life. She enjoys riding her bike, doing yoga, walking on the beach, volunteering, and visiting with friends. Early one morning a few months ago, Marianne woke up and heard a noise, noticing that a light was on downstairs. She got out of bed quickly, figuring that her daughter […]
Falls Aren’t Just a Normal Part of Aging — They Are Preventable!
It’s fall — an ideal time to put on a light sweater, take a walk in the crisp air, and watch the green leaves being replaced by dazzling amber, maroon, gold, and bronze hues. Besides the rustic colors, crunchy leaves beneath your feet, and pumpkin-flavored everything, the first week of fall each year holds special […]