Dear Hayek, I heard that September is Healthy Aging Month. What are some tips for healthier aging? Thanks! Hal Thee-Ajing — Dear Hal, September is Healthy Aging Month, and it’s a great time to be more mindful of your overall health. Even small changes can have a big impact, letting you feel and be your […]
Has the U.S. Military Developed a Pill That Could Delay Aging?
Q. I’m getting older and I’ve decided — I’m not going down without a fight! I eat healthy, exercise daily, challenge my brain, use those face tightening creams with high ratings on Amazon, and do everything they say to “stay young.” Each birthday, I’m thankful to be alive and well with family who loves me, […]