Positive Thinking for Seniors Is More Powerful than You Think! 

May is both Older Americans Month and Mental Health Awareness Month, making this an ideal time to focus on the mental health needs of seniors!  We all experience sadness from time to time — and this is what many people focus on … [Read more...]

How Can I Keep My Brain as Sharp as Possible?

Q. The pandemic has been stressful for us all. My husband and I are staying in most of the time and having groceries and other items delivered to our home. We used to stay active and interact with people all the time at gatherings … [Read more...]

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