Critter Corner: Does Tai Chi Boost Your Memory? 

Dear Hayek, A friend of mine does tai chi once a week because she says that it is good for boosting memory. If this is the case, I will sign up myself! Do you know of any research to corroborate her claim?  Thanks for your … [Read more...]

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Is Tai Chi for Me?

Dear Ernie and Jannette,My neighbor, Harry, is 80 years old and has gotten really into Tai Chi. He says it helps him stay fit, maintain balance, and avoid falls. I am 77, have arthritis and high blood pressure, and am not sure … [Read more...]

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What Costs Billions per Year and is the Leading Cause of Traumatic Brain Injury?

Each year, one in every three adults age 65 and older falls, according to Centers for Disease Control (CDC).  These falls can cause devastating consequences; falls are the most common cause of Traumatic Brain Injuries, according … [Read more...]

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