Eighty-five-year-old Wayne wakes up every morning to meditate near a wooded trail with a beautiful view of a lake. Friends and neighbors often wonder how he handles stress so well and how he is still so sharp-minded. Wayne … [Read more...]
Search Results for: meditation
Critter Corner: Meditation and Alzheimer’s
Dear Baxter, My sister meditates daily. She told me that, among other benefits, it helps prevent Alzheimer’s. Is this true? Do you know of any research about this? Thanks for your help! Maddy Tayshun --- Dear … [Read more...]
Critter Corner: Meditation has Many Benefits for Seniors
Dear Commander Bun Bun, My neighbor, Shirley, meditates every day. She says it helps with several aspects of her health, including retaining memories. Do you know anything about this? Anita Relax --- Dear … [Read more...]